Travel Safety Tips

Travel Safety Tips

It is no surprise that after being at home for quite some time due to coronavirus, many people are jumping at the chance to catch a flight or hit the road and venture out. There may also be other reasons for traveling, such as the need to see your family, or even work. Regardless of the reason, if you do, it is more important than ever before to take extra steps to be safe.

It is important to acknowledge that the CDC recommends staying home over any sort of travel.

Prior to Traveling, there are a few safety steps to take.

  • Let a trust-worthy neighbor know your plans so that they can keep an eye out for your house. Also, be sure to lock all doors, windows and close your garage.
  • Be sure not to post your travel plans to social media prior, as this can alert burglars to know when you will be out of town and potentially lead to a break in.
  • If you have packages being delivered, try and get them delivered to a friend or family members, to lessen the chance of them being stolen.
  • Meet with a certified car seat technician. If you are traveling with young children it is always a good idea to get your car seats checked out to ensure proper install and harnessing. Proper use of a car seat can decrease the risk of injury and death up to 74%. It is worth taking the 30 minutes with a trained professional to put your mind at ease. Find a local technician today.

In Action Travel Safety for Kids

  • Pack sanitizing wipes, sanitizer, and be sure to wash your hands! Having wipes can allow for you to sanitize items you or your children have touched or might use. At any chance you have, take a break to wash your hands.
  • Bring a car seat! You may be driving or flying, and kids who require car sears will need to have them on vacation, no exceptions. There are alternative seats such as lightweight car seats if you will be switching planes or cars often.
  • Teach your children to stay nearby. When traveling you may be in unfamiliar places, and it is important your kids stay near an adult at times. Have them dress in bright clothing to make it easier to see them. Take the time before traveling to explain to your children how they need to stay close by to make sure they are safe.

Road Trip Safety Tips

  • Give your car a once-over. Before hitting the road, make sure to check your entire car. Make sure there are no safety hazards, no service lights on, you can see through all mirrors and that the tire pressure is not low.
  • Buckle up! We may think that buckling up before hitting the road is common sense but check to make sure all seat belts are properly working and that any car seats are properly installed. This is an easy area to overlook but can save a life.
  • Take turns driving. When driving long distances, it is no surprise that you may find yourself tired. Having another person to alternate driving with can keep your more alert, leading to safer travels.

Taking trips with your family means new memories, new experiences and all-around fun times. Planning ahead and making sure you are prepared will keep both you and your family safer!

Beating Summer Heat

Before summer presents itself, the temperatures begin rising and the summer activities begin taking place, it is important to know that people are at risk for developing heat stress. This can happen to anyone, including children, older adults, those working outside and those with medical conditions.

What is heat stress? It is important to know the difference between heat strokes and heat exhaustion. The two are both serious issues, yet one may require more serious medical attention. Heat stroke may occur when the body is unable to cool itself and maintain a normal level of temperature.

Heat exhaustion may present itself with light-headedness, nausea, fatigue, muscle cramping and dizziness. Being able to recognize these signs is imperative to treating them. If one presents with these symptoms try to take these steps in lowering body temperature and cooling the body.

  • Remove tight or extra clothing layers
  • Move to an open or air-conditioned place
  • Take a cold shower or use a cold compress
  • Drink fluids and electrolytes

Heat stroke is a condition that requires medical attention immediately. The common symptoms of heat stroke may include headache, rapid heart rate, confusion, nausea or vomiting, no sweating, and possibly losing consciousness. As soon as these symptoms occur it is crucial that these steps are taken.

  • Call 911 right away
  • Move the individual to a cooler area
  • Use cold compresses to help cool their body temperature
  • Do not give or intake fluids

As a parent there are different precautions that you can take to lower the risk of your child experiencing this. When playing outside or engaging in activity be sure to take frequent water breaks. Wearing clothing that is not dark in color, heavy, or moisture retaining can help. When going outside try to plan activities at times the sun is not at its peak, or as the temperature is lowering.

If someone is experiencing heat stroke and treatment is not provided it can lead to death. The symptoms of heat stroke are a medical emergency and will need to be treated as soon as possible. Although there is no way to entirely avoid the potential for this to happen, there are adequate ways to limit the chance as well as how to respond.